A Balanced Life

Lord Sri Krishna explains in the Bhagavad-gita:

"There is no possibility of one's becoming a yogi, O Arjuna, if one eats too much or eats too little, sleeps too much or does not sleep enough."

Therefore to be successful in the self realization process we must practice the art of moderation. Overeating and oversleeping as well as under-eating and under-sleeping are all unfavorable for advancing on the pathway of self realization to awaken our dormant Krishna consciousness.

Sankarshan Das Adhikari

Answers According to the Vedic Version:

Question: How to Go Deeper into the Holy Name?

Hare Krishna, Maharaja,
Please accept my obeisances
All glories to Srila Prabhupada

I was listening to one of your lectures, and you said to go deeper into the holy name while chanting. How can one do so?

Thank you,
Your servant,

Nandan

Answer: Totally Absorb Your Consciousness in the Name

Deeply chanting means chanting with such intense feeling that one's consciousness becomes totally absorbed in the Lord's holy name. In a similar way that a person can become so deeply absorbed in watching a movie that he forgets that it is a movie and feels that it is reality, a chanter can become so deeply absorbed in the holy name that the entire material world pales into insignificance in the splendorous presence of the all beautiful, all powerful holy name of Lord Sri Krishna.

Sankarshan Das Adhikari

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