The Ultimate Meditation

Because Krishna's name and Krishna Himself are one and the same, there is therefore nothing sweeter and more relishable than Lord Sri Krishna's name. This means that the perfection of the tongue is to chant "Hare Krishna", and that the perfection of the ears is to hear "Hare Krishna". It also means that the perfection of the mind is to be completely, totally absorbed in chanting and hearing the Hare Krishna mantra:

Hare Krishna, Hare Krishna
Krishna Krishna, Hare Hare
Hare Rama, Hare Rama
Rama Rama, Hare Hare

Some people argue that this is restrictive and sectarian. But since everything that exists can be found in the Krishna's name, there is nothing at all restrictive about exclusively focusing your consciousness on this sound vibration. Try to carefully understand that absorption in His name is the ultimate meditation, the supreme perfection. When you become fully absorbed in Krishna's name, you've reached the topmost platform of spiritual enlightenment.

Sankarshan Das Adhikari

Answers According to the Vedic Version:

Question: How to Conquer Evil?

How to conquer the evil in our heart?

Your servant,

Vishal

Answer: Regular Chanting

Your question is very nice. There is no such thing as an evil heart. Every single living being throughout all of existence is basically good-hearted. Evil manifests when the pure heart become polluted by the six enemies: lust, anger, greed, illusion, madness, and envy. Through the process of giving up sinful activities and regularly chanting the holy names of God any person, no matter how polluted one's heart may be with these enemies, he can gradually completely free the heart from these six types of contamination and become perfectly and unlimitedly blissfully situated in pure love of God.

Sankarshan Das Adhikari

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