How to Conquer Anxiety
Because we live in a world full of anxiety, it is natural that we will sometimes feel anxiety. The way to conquer over anxiety, to permanently eliminate it, is therefore to move our consciousness to a different world, the spiritual world which is completely free from anxiety. How to do this and at the same time function within our daily duties here in this material world? This requires the expert guidance of the bona fide spiritual master, who teaches us how to begin our day every morning by deeply absorbing ourselves in chanting the holy names of God, how to spiritualize our eating by only taking Krishna prasadam, and how to then offer everything we do throughout the day as an offering of love unto the Supreme Lord. In this way by always connecting all of our thoughts, words, and deeds with the Supreme Personality of Godhead we can factually enter into the Vaikuntha world, the anxiety-less world by our full absorption twenty-four hours daily in Krishna consciousness. Sankarshan Das A